Writer/Director Jazzmyn Banks suffers from severe inflammation and gives you natural and delicious ways to reduce it.

Cut up Chili Peppers, Basil, Oregano and Garlic and fill a glass bottle 1/3 full [a Snapple bottle works great]. Then fill it up with the Olive Oil of your choice. Close the bottle securly and leave on the counter for a week, then start to enjoy the oil in any foods or mixed  2-to-1 with pure lemon juice in a shot glass and enjoy!